Weigh In record (no journal entry) for 24 September 2015
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104.8 kg
Lost so far: 1.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1524 kcal
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Fat: 49.36g | Prot: 43.16g | Carbs: 240.12g.
Breakfast: Alpro Soya Sojadrink Vanille, Kena 3 in 1 Kaffee Instant Kaffee mit Milch und Zucker, Norma Roggenbrötchen, Rügenwalder Mühle Vegetarischer Schinken Spicker - mit Paprika, Kerrygold Extra mit Meersalz, Vitafit Apfelsaft Naturtrüb. Lunch: Karottensuppe. Dinner: REWE Beste Wahl Gnocchi wie Handgemacht. Snacks/Other: Müller Froop Goes Wild Himbeer-Dattel, Kinder Milchschnitte. more...
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Losing 2.1 kg a Week
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LadidA84's Weight History
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