Weigh In record (no journal entry) for 08 October 2015
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104.6 kg
Lost so far: 1.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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1328 kcal
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Fat: 75.22g | Prot: 54.21g | Carbs: 106.36g.
Breakfast: Goldähren Bauernschnitten, Stockmeyer Geflügel-Leberwurst, Jacobs 3 in 1. Dinner: Metaxasauce, Gyros Überbacken. Snacks/Other: Dickmann's Schokokuss. more...
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Losing 1.2 kg a Week
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LadidA84's Weight History
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