Date Started: 10 Aug 10

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 102.5 kg
20 Mar 11	89.4 kg	Reasonably Well
27 Dec 10	90.7 kg	Reasonably Well
20 Dec 10	91.6 kg	Reasonably Well
07 Dec 10	92.1 kg	Reasonably Well
30 Nov 10	92.5 kg	Reasonably Well
09 Nov 10	93.0 kg	Reasonably Well
08 Nov 10	93.9 kg	Reasonably Well
15 Oct 10	95.3 kg	Reasonably Well
09 Oct 10	96.2 kg	Reasonably Well
06 Oct 10	97.1 kg	Reasonably Well
17 Sep 10	99.3 kg	Reasonably Well
10 Sep 10	99.3 kg	Reasonably Well
03 Sep 10	99.8 kg	Reasonably Well
30 Aug 10	100.2 kg	Reasonably Well
23 Aug 10	100.7 kg	Reasonably Well
22 Aug 10	101.4 kg	Reasonably Well
17 Aug 10	101.6 kg	Reasonably Well
10 Aug 10	102.1 kg	Reasonably Well

Date Started: 01 Sep 09

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 86.6 kg
30 Nov 09	81.0 kg	Reasonably Well
23 Nov 09	81.0 kg	Reasonably Well
20 Nov 09	80.7 kg	Reasonably Well
13 Nov 09	81.0 kg	Reasonably Well
06 Nov 09	81.2 kg	Reasonably Well
30 Oct 09	81.4 kg	Reasonably Well
29 Oct 09	81.6 kg	Reasonably Well
27 Oct 09	82.3 kg	Reasonably Well
20 Oct 09	82.8 kg	Reasonably Well
14 Oct 09	82.8 kg	Reasonably Well
11 Oct 09	83.5 kg	Reasonably Well
03 Oct 09	83.5 kg	Reasonably Well
28 Sep 09	83.9 kg	Reasonably Well
27 Sep 09	84.4 kg	Reasonably Well
19 Sep 09	84.8 kg	Reasonably Well
12 Sep 09	85.3 kg	Reasonably Well
05 Sep 09	85.3 kg	Reasonably Well
01 Sep 09	86.6 kg	Not Applicable

Date Started: 31 Dec 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 111.1 kg
28 Aug 09	86.6 kg	Reasonably Well
22 Aug 09	86.6 kg	Reasonably Well
15 Aug 09	87.1 kg	Reasonably Well
12 Aug 09	88.0 kg	Reasonably Well
07 Aug 09	88.0 kg	Reasonably Well
31 Jul 09	88.9 kg	Reasonably Well
25 Jul 09	88.9 kg	Reasonably Well
24 Jul 09	88.9 kg	Reasonably Well
19 Jul 09	89.1 kg	Reasonably Well
15 Jul 09	89.8 kg	Reasonably Well
14 Jul 09	92.0 kg	Reasonably Well
07 Jul 09	92.5 kg	Reasonably Well
02 Jul 09	93.0 kg	Reasonably Well
28 Jun 09	93.3 kg	Reasonably Well
21 Jun 09	93.4 kg	Reasonably Well
15 Jun 09	94.3 kg	Reasonably Well
10 Jun 09	95.3 kg	Reasonably Well
09 Jun 09	95.3 kg	Reasonably Well
08 Jun 09	95.3 kg	Reasonably Well
02 Jun 09	96.6 kg	Reasonably Well
01 Jun 09	96.6 kg	Reasonably Well
27 May 09	99.3 kg	Reasonably Well
20 May 09	99.8 kg	Reasonably Well
17 May 09	100.7 kg	Reasonably Well
11 May 09	100.7 kg	Reasonably Well
06 May 09	100.7 kg	Reasonably Well
01 May 09	100.7 kg	Reasonably Well
26 Apr 09	101.2 kg	Reasonably Well
24 Apr 09	101.6 kg	Reasonably Well
20 Apr 09	102.1 kg	Reasonably Well
15 Apr 09	101.6 kg	Reasonably Well
09 Apr 09	102.1 kg	Reasonably Well
01 Apr 09	101.2 kg	Reasonably Well
28 Mar 09	101.6 kg	Reasonably Well
25 Mar 09	102.5 kg	Reasonably Well
21 Mar 09	102.1 kg	Reasonably Well
15 Mar 09	103.0 kg	Reasonably Well
08 Mar 09	102.5 kg	Reasonably Well
07 Mar 09	102.5 kg	Reasonably Well
06 Mar 09	102.5 kg	Reasonably Well
27 Feb 09	103.9 kg	Reasonably Well
21 Feb 09	107.0 kg	Reasonably Well
31 Dec 08	115.7 kg	Reasonably Well