Weigh In record (no journal entry) for 06 May 2009
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100.7 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 48.43g | Prot: 38.90g | Carbs: 99.90g.
Breakfast: raspberry walnut, lettuce. Dinner: cheese dip, Crinkle Cut French Fries, hoagie roll, ground beef, sloppy joes. Snacks/Other: italian ice. more...
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3311 kcal
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Exercise:
Sitting - 7 hours, Housework - 30 minutes, Shopping - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 1 minute, Dance (fast step, aerobic) - 29 minutes. more...
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steady weight
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Kcirsmommy's Weight History
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