Kcirsmommy's Journal, 24 Apr 09

Weigh In record (no journal entry) for 24 April 2009
101.6 kg Lost so far: 9.5 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2009:
1583 kcal Fat: 61.32g | Prot: 63.00g | Carbs: 195.71g.   Breakfast: planters peanutbutter cookie crips. Lunch: Ellios Pizza. Dinner: pizza hut pizza, pizza hut cheesestick, chicken nugget . Snacks/Other: snyders pretzels. more...
3777 kcal Exercise: Housework - 2 hours, Sitting - 4 hours, Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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Kcirsmommy's Weight History


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