Weigh In record (no journal entry) for 10 June 2009
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95.3 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 64.75g | Prot: 57.50g | Carbs: 182.76g.
Breakfast: kellogs special k chocolate drizzle. Lunch: kraft parmesan cheese, lean cuisine angel hair . Dinner: broccoli, ketchup, kraft american cheese slice, ground beef, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: banana, chocolate ice cream. more...
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3909 kcal
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Exercise:
LOVE - 10 minutes, Desk Work - 3 hours, Sitting - 6 hours and 50 minutes, Housework - 1 hour and 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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steady weight
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Kcirsmommy's Weight History
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