Weigh In record (no journal entry) for 28 March 2009
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101.6 kg
Lost so far: 9.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 54.85g | Prot: 71.63g | Carbs: 215.73g.
Breakfast: vitamin. Lunch: hard roll, mozzarella, marinara sauce, Breaded Chicken Breast Tenders. Dinner: broccoli and cheese pizza. Snacks/Other: wawa jalepeno cheese pretzel, ocean spray cranberry juice. more...
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3878 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 12 minutes, Standing - 2 hours, Tennis - 45 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 10 hours, Resting - 5 hours and 3 minutes. more...
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Losing 2.1 kg a Week
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Kcirsmommy's Weight History
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