Kcirsmommy's Journal, 15 Aug 09

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Weigh In record (no journal entry) for 15 August 2009

87.1 kg Lost so far: 24.0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2009:

1165 kcal

Fat: 50.12g | Prot: 58.75g | Carbs: 123.00g. Breakfast: strawberry preserves, crunchy peanut butter, seeded italian. Dinner: 14" Brooklyn Philly Cheese Steak Pizza, water. Snacks/Other: amish. more...

3009 kcal

Exercise: Sitting - 11 hours, Standing - 1 hour, Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Kcirsmommy's Weight History

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Kcirsmommy's Journal, 15 Aug 09

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Kcirsmommy's Weight History