Date Started: 10 Dec 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 107 kg
04 Mar 23	73.9 kg	Reasonably Well
01 Mar 23	75.8 kg	Reasonably Well
17 Feb 23	74.8 kg	Reasonably Well
10 Feb 23	75.1 kg	Reasonably Well
04 Feb 23	75.7 kg	Reasonably Well
27 Jan 23	76.3 kg	Reasonably Well
21 Jan 23	77.3 kg	Reasonably Well
14 Jan 23	77.9 kg	Reasonably Well
10 Jan 23	78.5 kg	Reasonably Well
07 Jan 23	78.5 kg	Reasonably Well
04 Jan 23	79.9 kg	Reasonably Well
28 Dec 22	80 kg	Reasonably Well
22 Dec 22	81.3 kg	Reasonably Well
15 Dec 22	82 kg	Reasonably Well
08 Dec 22	84.3 kg	Reasonably Well
01 Dec 22	85.9 kg	Reasonably Well
24 Nov 22	87.3 kg	Reasonably Well
18 Nov 22	89.1 kg	Reasonably Well
11 Nov 22	89.5 kg	Reasonably Well
08 Nov 22	90.9 kg	Reasonably Well
04 Nov 22	90.9 kg	Reasonably Well
30 Oct 22	91.5 kg	Reasonably Well
26 Oct 22	92.7 kg	Reasonably Well
21 Oct 22	93.4 kg	Reasonably Well
12 Oct 22	93.9 kg	Reasonably Well
05 Oct 22	95.1 kg	Reasonably Well
29 Sep 22	95.6 kg	Reasonably Well
22 Sep 22	96.4 kg	Reasonably Well
10 Sep 22	97.8 kg	Reasonably Well
04 Sep 22	97.9 kg	Reasonably Well
26 Aug 22	98 kg	Reasonably Well
21 Aug 22	98.5 kg	Reasonably Well
03 May 22	100.7 kg	Reasonably Well
17 Apr 22	100 kg	Reasonably Well
11 Apr 22	100 kg	Reasonably Well
29 Mar 22	101.1 kg	Reasonably Well
20 Jul 21	102.3 kg	Reasonably Well
01 Jan 21	101.2 kg	Reasonably Well
10 Dec 20	107 kg	Reasonably Well

Date Started: 18 Mar 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100.4 kg
18 Mar 20	100.4 kg	Reasonably Well