Date Started: 14 Nov 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104 kg
24 Dec 23	93.1 kg	Reasonably Well
21 Dec 23	93.2 kg	Reasonably Well
18 Dec 23	93.7 kg	Reasonably Well
17 Dec 23	93.9 kg	Reasonably Well
15 Dec 23	94.3 kg	Reasonably Well
14 Dec 23	94.6 kg	Reasonably Well
14 Nov 23	104 kg	Reasonably Well

Date Started: 28 Jun 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.4 kg
06 Oct 22	76.7 kg	Reasonably Well
02 Oct 22	77.3 kg	Reasonably Well
25 Aug 22	77.7 kg	Reasonably Well
20 Aug 22	77.9 kg	Reasonably Well
19 Aug 22	78.2 kg	Reasonably Well
13 Aug 22	78.6 kg	Reasonably Well
11 Aug 22	78.7 kg	Reasonably Well
07 Aug 22	79.3 kg	Reasonably Well
06 Aug 22	79.4 kg	Reasonably Well
30 Jul 22	79.8 kg	Reasonably Well
29 Jul 22	80.1 kg	Reasonably Well
28 Jul 22	80.3 kg	Reasonably Well
23 Jul 22	80.4 kg	Reasonably Well
22 Jul 22	80.7 kg	Reasonably Well
21 Jul 22	80.9 kg	Reasonably Well
20 Jul 22	81.3 kg	Reasonably Well
19 Jul 22	81.4 kg	Reasonably Well
11 Jul 22	81.8 kg	Reasonably Well
10 Jul 22	81.9 kg	Reasonably Well
08 Jul 22	82 kg	Reasonably Well
04 Jul 22	82.1 kg	Reasonably Well
02 Jul 22	82.6 kg	Reasonably Well
01 Jul 22	82.8 kg	Reasonably Well
28 Jun 22	83.4 kg	Reasonably Well