Date Started: 08 Jan 24

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 113.8 kg
15 Mar 24	111.6 kg	Reasonably Well
29 Feb 24	111.1 kg	Reasonably Well
28 Feb 24	111.5 kg	Reasonably Well
27 Feb 24	111.6 kg	Reasonably Well
25 Feb 24	112.1 kg	Reasonably Well
24 Feb 24	112.1 kg	Reasonably Well
23 Feb 24	112.5 kg	Reasonably Well
21 Feb 24	112.8 kg	Reasonably Well
11 Feb 24	110.9 kg	Reasonably Well
04 Feb 24	111.6 kg	Reasonably Well
21 Jan 24	110.1 kg	Reasonably Well
08 Jan 24	113.8 kg	Reasonably Well

Date Started: 13 Jun 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 113.8 kg
29 Jan 23	110.1 kg	Reasonably Well
30 Oct 22	110.8 kg	Reasonably Well
12 Apr 22	114.4 kg	Reasonably Well
10 Feb 21	110.9 kg	Reasonably Well
07 Feb 21	111.5 kg	Reasonably Well
01 Feb 21	112 kg	Reasonably Well
07 Aug 20	107 kg	Reasonably Well
02 Aug 20	106.7 kg	Reasonably Well
01 Aug 20	107.3 kg	Reasonably Well
31 Jul 20	107.5 kg	Reasonably Well
23 Jul 20	108.1 kg	Reasonably Well
22 Jul 20	107.9 kg	Reasonably Well
21 Jul 20	107.5 kg	Reasonably Well
20 Jul 20	107.9 kg	Reasonably Well
18 Jul 20	107.5 kg	Reasonably Well
17 Jul 20	107 kg	Reasonably Well
16 Jul 20	107.1 kg	Reasonably Well
15 Jul 20	107.4 kg	Reasonably Well
14 Jul 20	108 kg	Reasonably Well
13 Jul 20	107.8 kg	Reasonably Well
12 Jul 20	108.2 kg	Reasonably Well
11 Jul 20	107.9 kg	Reasonably Well
10 Jul 20	108.1 kg	Reasonably Well
09 Jul 20	108.6 kg	Reasonably Well
08 Jul 20	109 kg	Reasonably Well
07 Jul 20	109.6 kg	Reasonably Well
20 Jun 20	107.7 kg	Reasonably Well
14 Jun 20	108.3 kg	Reasonably Well
13 Jun 20	113.8 kg	Reasonably Well