Date Started: 07 Apr 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 74 kg
13 May 24	66 kg	Reasonably Well
28 Apr 24	66.5 kg	Reasonably Well
08 Jan 24	67.4 kg	Reasonably Well
18 Dec 23	68.6 kg	Reasonably Well
01 Nov 23	70.7 kg	Reasonably Well
12 Jun 23	62.6 kg	Reasonably Well
30 May 23	62.7 kg	Reasonably Well
25 May 23	62.8 kg	Reasonably Well
22 May 23	63.2 kg	Reasonably Well
21 May 23	63.6 kg	Reasonably Well
14 May 23	64.3 kg	Reasonably Well
10 May 23	64.7 kg	Reasonably Well
06 May 23	65 kg	Reasonably Well
03 May 23	65.4 kg	Reasonably Well
30 Apr 23	65.8 kg	Reasonably Well
20 Apr 23	66.2 kg	Reasonably Well
19 Apr 23	66.7 kg	Reasonably Well
08 Apr 23	66.9 kg	Reasonably Well
06 Apr 23	67.1 kg	Reasonably Well
02 Apr 23	67.2 kg	Reasonably Well
01 Apr 23	67.3 kg	Reasonably Well
30 Mar 23	66.9 kg	Reasonably Well
29 Mar 23	67.3 kg	Reasonably Well
28 Mar 23	67.6 kg	Reasonably Well
27 Mar 23	68.3 kg	Reasonably Well
26 Mar 23	68.5 kg	Reasonably Well
24 Mar 23	69.4 kg	Reasonably Well
20 Mar 23	70 kg	Reasonably Well
04 Mar 23	71.2 kg	Reasonably Well
07 Jan 23	74 kg	Reasonably Well
25 Jul 22	70.1 kg	Reasonably Well
23 Jul 22	70.3 kg	Reasonably Well
22 Jul 22	70.5 kg	Reasonably Well
21 Jul 22	72.5 kg	Reasonably Well
12 Apr 22	66.8 kg	Reasonably Well
02 Mar 22	66.4 kg	Reasonably Well
25 Feb 22	66.6 kg	Reasonably Well
23 Feb 22	66.7 kg	Reasonably Well
21 Feb 22	67.2 kg	Reasonably Well
13 Feb 22	67.6 kg	Reasonably Well
12 Feb 22	68.2 kg	Reasonably Well
10 Feb 22	68.6 kg	Reasonably Well
09 Feb 22	68.9 kg	Reasonably Well
08 Feb 22	69.6 kg	Reasonably Well
02 Feb 22	68.4 kg	Reasonably Well
21 Jan 22	68.2 kg	Reasonably Well
17 Jan 22	68.3 kg	Reasonably Well
26 Dec 21	67.6 kg	Reasonably Well
23 Dec 21	67.9 kg	Reasonably Well
22 Dec 21	68.1 kg	Reasonably Well
10 Nov 21	67.7 kg	Reasonably Well
07 Nov 21	68.1 kg	Reasonably Well
10 Oct 21	70 kg	Reasonably Well
09 Sep 21	68 kg	Reasonably Well
29 Aug 21	67.9 kg	Reasonably Well
22 Jul 21	67.2 kg	Reasonably Well
19 Jul 21	68.2 kg	Reasonably Well
01 Jun 21	67.5 kg	Reasonably Well
01 May 21	63.4 kg	Reasonably Well
27 Apr 21	63.6 kg	Reasonably Well
25 Apr 21	64.3 kg	Reasonably Well
21 Apr 21	64.6 kg	Reasonably Well
19 Apr 21	64.8 kg	Reasonably Well
18 Apr 21	65.4 kg	Reasonably Well
16 Apr 21	66 kg	Reasonably Well
10 Apr 21	66.7 kg	Reasonably Well
09 Apr 21	66.5 kg	Reasonably Well
08 Apr 21	67.5 kg	Reasonably Well
07 Apr 21	74 kg	Reasonably Well

Date Started: 23 Sep 20

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 65.6 kg
10 Dec 20	58.3 kg	Reasonably Well
09 Dec 20	58.7 kg	Reasonably Well
08 Dec 20	59.1 kg	Reasonably Well
02 Dec 20	58 kg	Reasonably Well
01 Dec 20	58.1 kg	Reasonably Well
30 Nov 20	57.8 kg	Reasonably Well
29 Nov 20	58.1 kg	Reasonably Well
28 Nov 20	57.9 kg	Reasonably Well
27 Nov 20	58 kg	Reasonably Well
26 Nov 20	58 kg	Reasonably Well
25 Nov 20	58.4 kg	Reasonably Well
24 Nov 20	58.7 kg	Reasonably Well
23 Nov 20	59.2 kg	Reasonably Well
22 Nov 20	59.8 kg	Reasonably Well
21 Nov 20	60.7 kg	Reasonably Well
20 Nov 20	59.7 kg	Reasonably Well
23 Sep 20	65.6 kg	Reasonably Well