Date Started: 14 Feb 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 100.2 kg
11 Sep 23	99.3 kg	Reasonably Well
29 Mar 23	96 kg	Reasonably Well
16 Mar 23	94.2 kg	Reasonably Well
15 Mar 23	93.1 kg	Reasonably Well
14 Mar 23	93.8 kg	Reasonably Well
13 Mar 23	94.2 kg	Reasonably Well
12 Mar 23	95.1 kg	Reasonably Well
11 Mar 23	95 kg	Reasonably Well
10 Mar 23	94.5 kg	Reasonably Well
09 Mar 23	94.4 kg	Reasonably Well
08 Mar 23	94.2 kg	Reasonably Well
07 Mar 23	94.4 kg	Reasonably Well
06 Mar 23	95 kg	Reasonably Well
05 Mar 23	95.1 kg	Reasonably Well
04 Mar 23	94.3 kg	Reasonably Well
03 Mar 23	94.1 kg	Reasonably Well
02 Mar 23	95.1 kg	Reasonably Well
01 Mar 23	95.1 kg	Reasonably Well
27 Feb 23	97 kg	Reasonably Well
26 Feb 23	95.2 kg	Reasonably Well
24 Feb 23	95.8 kg	Reasonably Well
23 Feb 23	96.2 kg	Reasonably Well
22 Feb 23	95.8 kg	Reasonably Well
21 Feb 23	95.7 kg	Reasonably Well
20 Feb 23	96.6 kg	Reasonably Well
19 Feb 23	97.8 kg	Reasonably Well
18 Feb 23	96.8 kg	Reasonably Well
17 Feb 23	96.9 kg	Reasonably Well
16 Feb 23	97.2 kg	Reasonably Well
15 Feb 23	98.6 kg	Reasonably Well
14 Feb 23	100.2 kg	Reasonably Well

Date Started: 04 Mar 19

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 97.8 kg
21 Jan 23	98.9 kg	Reasonably Well
01 Jun 22	93.1 kg	Reasonably Well
29 May 22	92.1 kg	Reasonably Well
28 May 22	92.4 kg	Reasonably Well
27 May 22	93 kg	Reasonably Well
26 May 22	92.8 kg	Reasonably Well
25 May 22	93.3 kg	Reasonably Well
24 May 22	94.4 kg	Reasonably Well
23 May 22	96 kg	Reasonably Well
22 May 22	97.8 kg	Reasonably Well
07 Apr 22	95.2 kg	Reasonably Well
11 Mar 22	95.5 kg	Reasonably Well
15 Dec 20	89.5 kg	Reasonably Well
14 Dec 20	88.2 kg	Reasonably Well
23 Nov 20	91.2 kg	Reasonably Well
16 Nov 20	91.6 kg	Reasonably Well
10 Nov 20	90.9 kg	Reasonably Well
08 Nov 20	91.8 kg	Reasonably Well
05 Nov 20	93 kg	Reasonably Well
04 Nov 20	95 kg	Reasonably Well
28 Aug 20	91.7 kg	Reasonably Well
14 Jun 20	92 kg	Reasonably Well
27 Feb 20	88 kg	Reasonably Well
26 Feb 20	88.2 kg	Reasonably Well
25 Feb 20	89.5 kg	Reasonably Well
04 Jul 19	89.7 kg	Reasonably Well
21 Jun 19	90.1 kg	Reasonably Well
20 Jun 19	90.9 kg	Reasonably Well
07 Apr 19	88.1 kg	Reasonably Well
04 Mar 19	97.8 kg	Reasonably Well