Zed_77's Journal, 26 Feb 20

Zed_77's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2020

88.2 kg Lost so far: 9.6 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

984 kcal

Fat: 30.35g | Prot: 57.14g | Carbs: 121.62g. Breakfast: Хлеб Бородинский, Жареное Яйцо без Жира. Lunch: Алтайская Сказка Гречка "Экстра". Dinner: Грибы, Котлета Куриная. Snacks/Other: Мандарины. more...

2426 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zed_77's Weight History

View Complete History

Zed_77's Journal, 26 Feb 20

Submit a Comment

Zed_77's Weight History