Weigh In record (no journal entry) for 05 March 2023
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95.1 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 31.25g | Prot: 72.53g | Carbs: 126.23g.
Breakfast: Вареное Яйцо. Lunch: Минтай, Треска Отварная, Prosto Гречка, Салат Овощной. Dinner: Шаурма с Курицей. more...
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Gaining 5.6 kg a Week
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