Date Started: 23 Feb 21

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 101 kg
26 Sep 22	73.7 kg	Reasonably Well
14 Sep 22	73.7 kg	Reasonably Well
22 Aug 22	73.7 kg	Reasonably Well
11 Jul 22	73.7 kg	Reasonably Well
30 May 22	73.7 kg	Reasonably Well
29 Apr 22	73.7 kg	Reasonably Well
20 Apr 22	73.9 kg	Reasonably Well
15 Apr 22	74.1 kg	Reasonably Well
31 Mar 22	75.1 kg	Reasonably Well
07 Mar 22	75.6 kg	Reasonably Well
01 Mar 22	76.5 kg	Reasonably Well
25 Feb 22	77.2 kg	Reasonably Well
21 Feb 22	77.4 kg	Reasonably Well
16 Feb 22	77.8 kg	Reasonably Well
27 Jan 22	79.9 kg	Reasonably Well
20 Jan 22	80.6 kg	Reasonably Well
18 Jan 22	81.1 kg	Reasonably Well
10 Jan 22	81.5 kg	Reasonably Well
03 Jan 22	82.2 kg	Reasonably Well
30 Dec 21	82.9 kg	Reasonably Well
21 Dec 21	83.2 kg	Reasonably Well
09 Dec 21	83.7 kg	Reasonably Well
01 Dec 21	84.5 kg	Reasonably Well
25 Nov 21	85 kg	Reasonably Well
18 Nov 21	86 kg	Reasonably Well
10 Nov 21	86.6 kg	Reasonably Well
03 Nov 21	87.6 kg	Reasonably Well
25 Oct 21	88.5 kg	Reasonably Well
08 Oct 21	89.3 kg	Reasonably Well
24 Sep 21	92 kg	Reasonably Well
10 Sep 21	94 kg	Reasonably Well
23 Aug 21	95.5 kg	Reasonably Well
01 Aug 21	98 kg	Reasonably Well
15 Jun 21	101 kg	Reasonably Well
24 Mar 21	96.5 kg	Reasonably Well
21 Mar 21	97 kg	Reasonably Well
08 Mar 21	98 kg	Reasonably Well
01 Mar 21	98.7 kg	Reasonably Well
23 Feb 21	101 kg	Reasonably Well

Date Started: 19 Sep 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 94.5 kg
06 Jun 20	99 kg	Reasonably Well
15 Nov 19	87.4 kg	Reasonably Well
14 Nov 19	87.6 kg	Reasonably Well
10 Nov 19	87.8 kg	Reasonably Well
26 Oct 19	88.2 kg	Reasonably Well
16 Oct 19	88.6 kg	Reasonably Well
11 Oct 19	89.3 kg	Reasonably Well
10 Oct 19	89.6 kg	Reasonably Well
17 Sep 19	89.9 kg	Reasonably Well
16 Sep 19	90.5 kg	Reasonably Well
14 Sep 19	90.8 kg	Reasonably Well
12 Sep 19	91.6 kg	Reasonably Well
11 Sep 19	92.2 kg	Reasonably Well
08 Aug 19	95 kg	Reasonably Well
05 Mar 19	84 kg	Reasonably Well
16 Jan 19	82.9 kg	Reasonably Well
26 Dec 18	83.9 kg	Reasonably Well
22 Dec 18	84.3 kg	Reasonably Well
05 Dec 18	84.9 kg	Reasonably Well
02 Dec 18	85.4 kg	Reasonably Well
27 Nov 18	85.8 kg	Reasonably Well
09 Nov 18	86.7 kg	Reasonably Well
25 Oct 18	87.3 kg	Reasonably Well
16 Oct 18	89.1 kg	Reasonably Well
09 Oct 18	90.3 kg	Reasonably Well
19 Sep 18	94.5 kg	Reasonably Well