Weigh In record (no journal entry) for 20 January 2022
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80.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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947 kcal
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Fat: 37.24g | Prot: 33.84g | Carbs: 124.70g.
Dinner: Şehriye Çorbası, Erişte, Karışık Yeşil Salata, Zeytinyağlı Barbunya. more...
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Losing 1.8 kg a Week
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Sabri Topçu's Weight History
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