Date Started: 07 Feb 18

Date	Weight	How closely followed?	Goal weight: 57.5 kg Start Weight: 58.5 kg
07 Jul 24	57.8 kg	Reasonably Well
27 Jun 24	57.8 kg	Reasonably Well
24 Jun 24	58.1 kg	Reasonably Well
23 Jun 24	58.4 kg	Reasonably Well
22 Jun 24	58.6 kg	Reasonably Well
21 Jun 24	59 kg	Reasonably Well
20 Jun 24	59.7 kg	Reasonably Well
14 Jun 24	58.9 kg	Reasonably Well
13 Jun 24	59 kg	Reasonably Well
12 Jun 24	59.4 kg	Reasonably Well
06 Jun 24	59.5 kg	Reasonably Well
05 Jun 24	60.2 kg	Reasonably Well
03 Jun 24	60.6 kg	Reasonably Well
29 May 24	60.4 kg	Reasonably Well
02 May 24	59.7 kg	Reasonably Well
29 Apr 24	59.9 kg	Reasonably Well
23 Mar 24	59.4 kg	Reasonably Well
03 Mar 24	58.4 kg	Reasonably Well
25 Feb 24	56.7 kg	Reasonably Well
29 Dec 23	56.7 kg	Reasonably Well
28 Nov 23	56.7 kg	Reasonably Well
10 Nov 23	56.8 kg	Reasonably Well
01 Nov 23	56.6 kg	Reasonably Well
22 Oct 23	57 kg	Reasonably Well
20 Oct 23	56.9 kg	Reasonably Well
19 Oct 23	57.5 kg	Reasonably Well
13 Oct 23	56.9 kg	Reasonably Well
11 Oct 23	57.1 kg	Reasonably Well
10 Oct 23	57.1 kg	Reasonably Well
09 Oct 23	57.3 kg	Reasonably Well
08 Oct 23	57.7 kg	Reasonably Well
05 Oct 23	58.6 kg	Reasonably Well
28 Sep 23	57.9 kg	Reasonably Well
25 Sep 23	58.6 kg	Reasonably Well
24 Sep 23	59.1 kg	Reasonably Well
18 Sep 23	58.9 kg	Reasonably Well
16 Sep 23	59.5 kg	Reasonably Well
28 Aug 23	58.1 kg	Reasonably Well
26 Aug 23	58.3 kg	Reasonably Well
24 Aug 23	57.8 kg	Reasonably Well
23 Aug 23	57.8 kg	Reasonably Well
22 Aug 23	58.1 kg	Reasonably Well
21 Aug 23	58.4 kg	Reasonably Well
20 Aug 23	58.5 kg	Reasonably Well
19 Aug 23	58.8 kg	Reasonably Well
18 Aug 23	58.9 kg	Reasonably Well
15 Aug 23	59.1 kg	Reasonably Well
13 Aug 23	59.1 kg	Reasonably Well
12 Aug 23	58.7 kg	Reasonably Well
10 Aug 23	59.1 kg	Reasonably Well
09 Aug 23	59.6 kg	Reasonably Well
08 Aug 23	59.8 kg	Reasonably Well
06 Aug 23	59.7 kg	Reasonably Well
05 Aug 23	60.3 kg	Reasonably Well
28 Jul 23	60.1 kg	Reasonably Well
26 Jul 23	60.2 kg	Reasonably Well
08 Jul 23	60.9 kg	Reasonably Well
03 Jul 23	60.3 kg	Reasonably Well
01 Jul 23	60.6 kg	Reasonably Well
28 Oct 22	59.9 kg	Reasonably Well
10 Sep 22	60.1 kg	Reasonably Well
03 Sep 22	60 kg	Reasonably Well
20 Jun 22	60.4 kg	Reasonably Well
05 Jun 22	60.4 kg	Reasonably Well
27 May 22	60.5 kg	Reasonably Well
23 May 22	60.5 kg	Reasonably Well
22 May 22	60.6 kg	Reasonably Well
14 May 22	61.6 kg	Reasonably Well
13 Apr 22	61.3 kg	Reasonably Well
03 Mar 22	60.6 kg	Reasonably Well
26 Feb 21	60.3 kg	Reasonably Well
25 Feb 21	60.5 kg	Reasonably Well
24 Feb 21	60.7 kg	Reasonably Well
23 Feb 21	61 kg	Reasonably Well
28 Dec 20	57.9 kg	Reasonably Well
20 Dec 20	57.4 kg	Reasonably Well
19 May 20	55.6 kg	Reasonably Well
07 May 20	55.7 kg	Reasonably Well
05 May 20	55.8 kg	Reasonably Well
04 May 20	56.1 kg	Reasonably Well
01 May 20	56.2 kg	Reasonably Well
30 Apr 20	56.3 kg	Reasonably Well
25 Apr 20	56.4 kg	Reasonably Well
23 Apr 20	56.5 kg	Reasonably Well
22 Apr 20	57.3 kg	Reasonably Well
18 Apr 20	56.3 kg	Reasonably Well
15 Apr 20	57 kg	Reasonably Well
13 Apr 20	56.6 kg	Reasonably Well
07 Apr 20	57 kg	Reasonably Well
06 Apr 20	57.6 kg	Reasonably Well
05 Apr 20	58 kg	Reasonably Well
04 Apr 20	59.5 kg	Reasonably Well
01 Apr 20	59.6 kg	Reasonably Well
30 Mar 20	59.7 kg	Reasonably Well
25 Mar 20	59.8 kg	Reasonably Well
24 Mar 20	59.9 kg	Reasonably Well
23 Mar 20	60 kg	Reasonably Well
22 Mar 20	60.4 kg	Reasonably Well
21 Mar 20	60.5 kg	Reasonably Well
28 Jan 20	58.5 kg	Reasonably Well
13 Jul 19	57.3 kg	Reasonably Well
26 May 19	58.5 kg	Reasonably Well
25 May 19	57.9 kg	Reasonably Well
24 May 19	58.5 kg	Reasonably Well
21 May 19	59 kg	Reasonably Well
16 Mar 19	57 kg	Reasonably Well
14 Mar 19	56 kg	Reasonably Well
08 Mar 19	56.5 kg	Reasonably Well
11 Aug 18	55.6 kg	Reasonably Well
26 Jul 18	55.9 kg	Reasonably Well
25 Jul 18	56.2 kg	Reasonably Well
22 Apr 18	56.2 kg	Reasonably Well
21 Apr 18	57 kg	Reasonably Well
17 Mar 18	57.4 kg	Reasonably Well
08 Mar 18	57.1 kg	Reasonably Well
07 Mar 18	57.1 kg	Reasonably Well
05 Mar 18	57.8 kg	Reasonably Well
03 Mar 18	57.6 kg	Reasonably Well
16 Feb 18	57.7 kg	Reasonably Well
14 Feb 18	57.9 kg	Reasonably Well
13 Feb 18	58.4 kg	Reasonably Well
12 Feb 18	58.2 kg	Reasonably Well
11 Feb 18	58.3 kg	Reasonably Well
10 Feb 18	58.6 kg	Reasonably Well
09 Feb 18	58.6 kg	Reasonably Well
08 Feb 18	58.4 kg	Reasonably Well
07 Feb 18	58.5 kg	Not Applicable

Date Started: 16 Sep 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 59 kg
24 Aug 17	54.6 kg	Reasonably Well
19 Aug 17	55.2 kg	Reasonably Well
18 Aug 17	55.7 kg	Reasonably Well
17 Aug 17	56.3 kg	Reasonably Well
25 Jul 17	56.5 kg	Reasonably Well
17 Jun 17	56.6 kg	Reasonably Well
13 Apr 17	56.9 kg	Reasonably Well
12 Apr 17	57.2 kg	Reasonably Well
06 Apr 17	57.5 kg	Reasonably Well
01 Apr 17	57.6 kg	Reasonably Well
13 Mar 17	58 kg	Reasonably Well
04 Jan 17	57 kg	Reasonably Well
03 Jan 17	57.1 kg	Reasonably Well
26 Dec 16	57.6 kg	Reasonably Well
20 Dec 16	57.9 kg	Reasonably Well
03 Dec 16	58 kg	Reasonably Well
27 Nov 16	58.9 kg	Reasonably Well
26 Nov 16	58.7 kg	Reasonably Well
19 Nov 16	58.1 kg	Reasonably Well
14 Nov 16	58.3 kg	Reasonably Well
12 Nov 16	58.1 kg	Reasonably Well
09 Nov 16	58.3 kg	Reasonably Well
08 Nov 16	58.3 kg	Reasonably Well
06 Nov 16	58 kg	Reasonably Well
05 Nov 16	58.3 kg	Reasonably Well
02 Nov 16	59.2 kg	Reasonably Well
31 Oct 16	58.4 kg	Reasonably Well
30 Oct 16	58.7 kg	Reasonably Well
24 Oct 16	58.3 kg	Reasonably Well
10 Oct 16	58.5 kg	Reasonably Well
08 Oct 16	58 kg	Reasonably Well
07 Oct 16	58.1 kg	Reasonably Well
06 Oct 16	58.4 kg	Reasonably Well
04 Oct 16	58.8 kg	Reasonably Well
03 Oct 16	59.2 kg	Reasonably Well
30 Sep 16	58.8 kg	Reasonably Well
29 Sep 16	58.8 kg	Reasonably Well
28 Sep 16	59.2 kg	Reasonably Well
27 Sep 16	59.2 kg	Reasonably Well
26 Sep 16	59.9 kg	Reasonably Well
23 Sep 16	58.9 kg	Reasonably Well
22 Sep 16	58.6 kg	Reasonably Well
21 Sep 16	59 kg	Reasonably Well
20 Sep 16	59.5 kg	Reasonably Well
19 Sep 16	59.9 kg	Reasonably Well
18 Sep 16	59.8 kg	Reasonably Well
17 Sep 16	59.2 kg	Reasonably Well
16 Sep 16	59 kg	Not Applicable