Weigh In record (no journal entry) for 23 June 2024
|
58.4 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 58.14g | Prot: 76.28g | Carbs: 99.56g.
Breakfast: Кофе с Молоком. Lunch: Яблоко, Гречка Отварная, Куриные Отбивные, Яичный Белок, Вареное Яйцо, Грецкие Орехи, Клубника. Dinner: Троекурово Филе Бедра без Кожи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyNataly's Weight History
|