Weigh In record (no journal entry) for 24 June 2024
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 57.16g | Prot: 85.49g | Carbs: 87.58g.
Breakfast: Кофе с Молоком. Lunch: Сливочное Масло, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Сердце Куриное, Яблоко, Вкуснотеево Творог 5%, Клубника, Грецкие Орехи, Мармелад. more...
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Losing 2.1 kg a Week
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LadyNataly's Weight History
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