Weigh In record (no journal entry) for 08 October 2023
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57.7 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1016 kcal
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Fat: 43.34g | Prot: 25.58g | Carbs: 145.37g.
Breakfast: Яблоко, Сливочное Масло, Ржаной Хлеб, Кофе с Молоком. Lunch: Перга, Ufeelgood Пчелиная Пыльца, Мёд. Dinner: Авокадо Авокадо, Ого Хлебцы Хрустящие с Луком, Банан, Борщ. more...
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Losing 2.1 kg a Week
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LadyNataly's Weight History
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