Weigh In record (no journal entry) for 10 November 2023
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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429 kcal
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Fat: 17.53g | Prot: 25.05g | Carbs: 42.23g.
Breakfast: Каша Пшенная на Воде, Мираторг Шницель Куриный, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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LadyNataly's Weight History
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