Weigh In record (no journal entry) for 13 October 2023
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1069 kcal
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Fat: 41.82g | Prot: 48.95g | Carbs: 130.76g.
Breakfast: Сметана 15%, Арбуз, Кофе с Молоком, Гороховая Каша, Ого Хлебцы Хрустящие с Луком. Lunch: Кабачковая Икра, Сливочное Масло, Омлет или Яичница, Дыня. Dinner: Желе, Шницель Куриный. more...
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Losing 0.7 kg a Week
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LadyNataly's Weight History
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