Date Started: 17 Oct 22

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 88.3 kg
04 Dec 22	83.8 kg	Reasonably Well
05 Nov 22	85 kg	Reasonably Well
30 Oct 22	85.5 kg	Reasonably Well
23 Oct 22	86 kg	Reasonably Well
17 Oct 22	88.3 kg	Reasonably Well

Date Started: 26 Jan 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 88.3 kg
14 Feb 22	81.7 kg	Reasonably Well
09 Feb 22	82.9 kg	Reasonably Well
07 Feb 22	83.3 kg	Reasonably Well
02 Feb 22	83.8 kg	Reasonably Well
29 Jan 22	84 kg	Reasonably Well
28 Jan 22	84.9 kg	Reasonably Well
27 Jan 22	85.3 kg	Reasonably Well
20 Jan 22	86.4 kg	Reasonably Well
19 Jan 22	86.8 kg	Reasonably Well
12 Jan 22	87.2 kg	Reasonably Well
03 Dec 21	85.1 kg	Reasonably Well
02 Dec 21	85.5 kg	Reasonably Well
21 Sep 21	87.2 kg	Reasonably Well
13 Apr 21	78.3 kg	Reasonably Well
03 Apr 21	78.5 kg	Reasonably Well
30 Mar 21	79 kg	Reasonably Well
22 Mar 21	80 kg	Reasonably Well
16 Mar 21	81.5 kg	Reasonably Well
08 Mar 21	79.9 kg	Reasonably Well
06 Mar 21	80.2 kg	Reasonably Well
04 Mar 21	80.5 kg	Reasonably Well
02 Mar 21	80.9 kg	Reasonably Well
28 Feb 21	81.1 kg	Reasonably Well
20 Feb 21	81.5 kg	Reasonably Well
12 Feb 21	82.5 kg	Reasonably Well
08 Feb 21	83 kg	Reasonably Well
06 Feb 21	83.5 kg	Reasonably Well
02 Feb 21	84.8 kg	Reasonably Well
31 Jan 21	85.2 kg	Reasonably Well
29 Jan 21	85.8 kg	Reasonably Well
27 Jan 21	86.2 kg	Reasonably Well
26 Jan 21	88.3 kg	Reasonably Well