Date Started: 01 Dec 19

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 129 kg
08 Dec 23	115.1 kg	Reasonably Well
04 Dec 23	116.3 kg	Reasonably Well
03 Oct 23	111 kg	Reasonably Well
15 Aug 23	108.6 kg	Reasonably Well
03 Aug 23	110.5 kg	Reasonably Well
30 Jul 23	111.5 kg	Reasonably Well
06 Mar 23	102.4 kg	Reasonably Well
27 Feb 23	105.2 kg	Reasonably Well
04 Feb 23	101.7 kg	Reasonably Well
24 Jan 23	101.9 kg	Reasonably Well
13 Jan 23	103 kg	Reasonably Well
07 Jan 23	103.7 kg	Reasonably Well
24 Dec 22	105.2 kg	Reasonably Well
01 Dec 22	104.1 kg	Reasonably Well
21 Nov 22	103.9 kg	Reasonably Well
13 Nov 22	105.1 kg	Reasonably Well
11 Oct 22	104.7 kg	Reasonably Well
19 Sep 22	102.3 kg	Reasonably Well
19 Aug 22	99.9 kg	Reasonably Well
17 Aug 22	100.5 kg	Reasonably Well
13 Aug 22	99 kg	Reasonably Well
12 Aug 22	100.5 kg	Reasonably Well
08 Aug 22	100.9 kg	Reasonably Well
07 Aug 22	101.5 kg	Reasonably Well
01 Aug 22	99.9 kg	Reasonably Well
18 Jun 22	98.6 kg	Reasonably Well
26 May 22	99.4 kg	Reasonably Well
05 May 22	99 kg	Reasonably Well
29 Apr 22	99.6 kg	Reasonably Well
22 Apr 22	100.2 kg	Reasonably Well
13 Feb 22	94.4 kg	Reasonably Well
11 Feb 22	95.1 kg	Reasonably Well
01 Dec 21	91.7 kg	Reasonably Well
30 Nov 21	92.2 kg	Reasonably Well
29 Nov 21	92.7 kg	Reasonably Well
27 Nov 21	92.9 kg	Reasonably Well
26 Nov 21	93.2 kg	Reasonably Well
13 Nov 21	94.3 kg	Reasonably Well
09 Nov 21	96 kg	Reasonably Well
18 Sep 21	91.9 kg	Reasonably Well
17 Sep 21	92.2 kg	Reasonably Well
16 Sep 21	92.6 kg	Reasonably Well
10 Sep 21	92.9 kg	Reasonably Well
05 Sep 21	93.7 kg	Reasonably Well
21 Aug 21	93.6 kg	Reasonably Well
02 Aug 21	93.8 kg	Reasonably Well
11 Jun 21	94.4 kg	Reasonably Well
30 May 21	94.8 kg	Reasonably Well
29 May 21	95 kg	Reasonably Well
25 May 21	96 kg	Reasonably Well
29 Mar 21	95.9 kg	Reasonably Well
22 Feb 21	93.8 kg	Reasonably Well
24 Jan 21	93.9 kg	Reasonably Well
23 Jan 21	94 kg	Reasonably Well
19 Jan 21	95.5 kg	Reasonably Well
13 Dec 20	92.5 kg	Reasonably Well
12 Dec 20	92.6 kg	Reasonably Well
11 Dec 20	92.8 kg	Reasonably Well
15 Nov 20	93.1 kg	Reasonably Well
06 Nov 20	94 kg	Reasonably Well
26 Sep 20	93.8 kg	Reasonably Well
24 Sep 20	94.6 kg	Reasonably Well
16 Sep 20	94.8 kg	Reasonably Well
15 Sep 20	95.2 kg	Reasonably Well
12 Sep 20	95.9 kg	Reasonably Well
10 Sep 20	96.3 kg	Reasonably Well
09 Sep 20	96.6 kg	Reasonably Well
25 Aug 20	96.8 kg	Reasonably Well
22 Aug 20	96.9 kg	Reasonably Well
24 Jul 20	97.7 kg	Reasonably Well
23 Jul 20	97.9 kg	Reasonably Well
21 Jul 20	98.1 kg	Reasonably Well
18 Jul 20	98.3 kg	Reasonably Well
17 Jul 20	98.8 kg	Reasonably Well
07 Jul 20	99.3 kg	Reasonably Well
03 Jul 20	99.8 kg	Reasonably Well
21 Jun 20	100.5 kg	Reasonably Well
18 Jun 20	101.2 kg	Reasonably Well
17 Jun 20	101.3 kg	Reasonably Well
15 Jun 20	101.7 kg	Reasonably Well
10 Jun 20	102.3 kg	Reasonably Well
08 Jun 20	102.4 kg	Reasonably Well
30 May 20	103 kg	Reasonably Well
27 May 20	103.4 kg	Reasonably Well
22 May 20	103.8 kg	Reasonably Well
21 May 20	104 kg	Reasonably Well
14 May 20	103.9 kg	Reasonably Well
13 May 20	104.3 kg	Reasonably Well
12 May 20	104.5 kg	Reasonably Well
11 May 20	104.9 kg	Reasonably Well
07 May 20	105.7 kg	Reasonably Well
05 May 20	105.8 kg	Reasonably Well
25 Apr 20	105.8 kg	Reasonably Well
24 Apr 20	106.3 kg	Reasonably Well
23 Apr 20	107 kg	Reasonably Well
22 Apr 20	107.7 kg	Reasonably Well
18 Apr 20	108 kg	Reasonably Well
15 Apr 20	108.6 kg	Reasonably Well
13 Apr 20	108.9 kg	Reasonably Well
02 Apr 20	109.5 kg	Reasonably Well
01 Apr 20	109.7 kg	Reasonably Well
31 Mar 20	109.9 kg	Reasonably Well
25 Mar 20	110 kg	Reasonably Well
24 Mar 20	110.8 kg	Reasonably Well
21 Mar 20	111.3 kg	Reasonably Well
17 Mar 20	111.5 kg	Reasonably Well
16 Mar 20	111.8 kg	Reasonably Well
13 Mar 20	112.5 kg	Reasonably Well
08 Mar 20	112.9 kg	Reasonably Well
05 Mar 20	113.8 kg	Reasonably Well
23 Feb 20	113.9 kg	Reasonably Well
14 Feb 20	114.3 kg	Reasonably Well
09 Feb 20	114.8 kg	Reasonably Well
07 Feb 20	115.2 kg	Reasonably Well
12 Jan 20	117 kg	Reasonably Well
01 Dec 19	129 kg	Reasonably Well

Date Started: 01 Apr 18

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 129 kg
30 Aug 19	114 kg	Not Applicable
01 Apr 18	129 kg	Reasonably Well