Weigh In record (no journal entry) for 11 December 2020
|
92.8 kg
Lost so far: 36.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1726 kcal
|
Fat: 63.72g | Prot: 102.01g | Carbs: 138.49g.
Breakfast: ВкусВилл Круассан Миндальный. Lunch: Chikalab Chika Biscuit Cappuccino, Сердце Свиное. Dinner: Chikalab Протеиновый Батончик, Сердце Свиное. Snacks/Other: ВкусВилл Манго. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calmly03's Weight History
|