Date Started: 04 Nov 08

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 101.6 kg
04 Jul 09	110.0 kg	Reasonably Well
03 Jul 09	110.8 kg	Reasonably Well
15 May 09	108.9 kg	Reasonably Well
10 May 09	110.7 kg	Reasonably Well
18 Apr 09	108.6 kg	Reasonably Well
13 Apr 09	110.7 kg	Reasonably Well
02 Apr 09	107.5 kg	Reasonably Well
28 Mar 09	108.1 kg	100%
26 Mar 09	109.0 kg	Poorly
03 Jan 09	103.4 kg	Reasonably Well
02 Jan 09	103.9 kg	Reasonably Well
01 Jan 09	104.1 kg	Not Applicable
18 Nov 08	100.7 kg	100%
04 Nov 08	101.6 kg	Not Applicable

Date Started: 17 Sep 07

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 108.9 kg
30 Oct 08	101.2 kg	Reasonably Well
11 Aug 08	99.8 kg	Reasonably Well
29 Jul 08	100.2 kg	Reasonably Well
16 Jul 08	100.7 kg	Reasonably Well
09 Jul 08	101.2 kg	Reasonably Well
23 Jun 08	102.1 kg	Reasonably Well
11 Jun 08	103.0 kg	Reasonably Well
01 May 08	103.4 kg	Reasonably Well
28 Apr 08	103.9 kg	100%
27 Apr 08	104.3 kg	Reasonably Well
25 Apr 08	104.8 kg	Reasonably Well
01 Mar 08	105.2 kg	Reasonably Well
26 Dec 07	106.1 kg	Poorly
15 Dec 07	105.7 kg	Reasonably Well
05 Dec 07	104.8 kg	100%
27 Nov 07	105.0 kg	Reasonably Well
24 Nov 07	105.2 kg	Not Applicable
15 Nov 07	104.3 kg	Reasonably Well
07 Nov 07	105.0 kg	100%
06 Nov 07	105.2 kg	Reasonably Well
01 Nov 07	105.5 kg	Reasonably Well
31 Oct 07	105.7 kg	100%
25 Oct 07	105.7 kg	Reasonably Well
23 Oct 07	106.6 kg	100%
19 Oct 07	106.1 kg	Reasonably Well
11 Oct 07	106.6 kg	Reasonably Well
10 Oct 07	107.0 kg	Reasonably Well
02 Oct 07	107.0 kg	Reasonably Well
25 Sep 07	108.0 kg	100%
19 Sep 07	108.4 kg	100%
18 Sep 07	108.9 kg	100%
17 Sep 07	108.9 kg	Not Applicable

Date Started: 10 Sep 07

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 108.9 kg
10 Sep 07	108.9 kg	Not Applicable