Weigh In record (no journal entry) for 01 November 2007
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105.5 kg
Lost so far: 3.4 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2007:
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1718 kcal
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Fat: 54.63g | Prot: 87.86g | Carbs: 224.22g.
Breakfast: 1/2% Milk, Special K, orange juice. Lunch: SLO, French Vanilla Shake. Dinner: diet pepsi, cheese pizza, italian dressing, lettuce. Snacks/Other: diet coke. more...
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2785 kcal
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Exercise:
Desk Work - 1 hour and 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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theatredivachu's Weight History
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