theatredivachu's Journal, 02 Jan 09

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Weigh In record (no journal entry) for 02 January 2009

103.9 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2009:

1608 kcal

Fat: 61.81g | Prot: 76.30g | Carbs: 190.87g. Breakfast: Milk, English Muffin. Dinner: 1% milk, Taco. Snacks/Other: Cool whip, Pumpkin Pie. more...

3287 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours and 10 minutes, Sitting - 8 hours and 20 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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theatredivachu's Weight History

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theatredivachu's Journal, 02 Jan 09

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theatredivachu's Weight History