Weigh In record (no journal entry) for 04 July 2009
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110.0 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 101.51g | Prot: 77.87g | Carbs: 116.74g.
Breakfast: Slim Fast Optima Rich Chocolate Royale, Cheddar Cheese, land o lakes, Wheat Bread, Scrambled Egg. Dinner: Sweet Corn, Butter, Potato, Strip Steak. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 5.4 kg a Week
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theatredivachu's Weight History
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