theatredivachu's Journal, 04 Nov 08

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Weigh In record (no journal entry) for 04 November 2008

101.6 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 November 2008:

568 kcal

Fat: 21.26g | Prot: 15.35g | Carbs: 78.36g. Breakfast: Donut, Light Plain Cream Cheese, Sesame Seed Bagel. more...

3501 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Exercise machine (moderate) - 20 minutes, Driving - 2 hours and 10 minutes, Sitting - 7 hours and 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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theatredivachu's Journal, 04 Nov 08

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theatredivachu's Weight History