Date Started: 20 Mar 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 112 kg
25 Jun 22	98 kg	Reasonably Well
12 Dec 21	102 kg	Poorly
13 Oct 20	98 kg	Reasonably Well
29 Sep 20	98.7 kg	Reasonably Well
15 Sep 20	100 kg	Poorly
15 Dec 19	95.5 kg	Reasonably Well
03 Dec 19	99 kg	Reasonably Well
28 Jun 18	87 kg	Reasonably Well
07 Apr 18	90 kg	Reasonably Well
03 Mar 18	91.6 kg	Reasonably Well
23 Feb 18	93.3 kg	Reasonably Well
10 Feb 18	94.5 kg	Reasonably Well
27 Jan 18	96 kg	Reasonably Well
23 Dec 17	97 kg	Reasonably Well
20 Dec 17	98.3 kg	Reasonably Well
11 Dec 17	99 kg	Not Applicable
20 Oct 17	96 kg	Poorly
01 Aug 17	91 kg	Reasonably Well
29 Jul 17	91 kg	Reasonably Well
22 Jul 17	91.2 kg	Reasonably Well
15 Jul 17	92.4 kg	Reasonably Well
09 Jul 17	93.6 kg	Reasonably Well
01 Jul 17	94.7 kg	Reasonably Well
24 Jun 17	95.1 kg	100%
18 Jun 17	97.2 kg	100%
15 Jun 17	98.7 kg	100%
10 Jun 17	99 kg	Reasonably Well
01 Jun 17	99.6 kg	100%
20 May 17	101.5 kg	Reasonably Well
13 May 17	102.6 kg	100%
10 May 17	103.9 kg	100%
03 May 17	105 kg	100%
22 Apr 17	107 kg	100%
20 Apr 17	107.9 kg	100%
15 Apr 17	108.2 kg	100%
09 Apr 17	108.5 kg	100%
03 Apr 17	109.7 kg	100%
01 Apr 17	110.5 kg	Reasonably Well
24 Mar 17	111 kg	100%
20 Mar 17	112 kg	Not Applicable

Date Started: 15 Mar 17

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 113 kg
15 Mar 17	113 kg	Not Applicable