Date Started: 07 Mar 19

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 128.1 kg
09 Jul 23	124.9 kg	Reasonably Well
08 Jul 23	124.9 kg	Reasonably Well
07 Jul 23	125.1 kg	Reasonably Well
05 Jul 23	126.6 kg	Reasonably Well
03 Jul 23	128.1 kg	Reasonably Well
19 Apr 19	109.4 kg	Reasonably Well
14 Apr 19	110.9 kg	Reasonably Well
04 Apr 19	111.5 kg	Reasonably Well
30 Mar 19	112.1 kg	Reasonably Well
23 Mar 19	112.7 kg	Reasonably Well
17 Mar 19	114.2 kg	Reasonably Well
13 Mar 19	115.1 kg	Reasonably Well
09 Mar 19	115.3 kg	Reasonably Well
07 Mar 19	128.1 kg	Reasonably Well

Date Started: 09 May 16

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 116.8 kg
24 May 18	113 kg	Reasonably Well
26 Mar 17	105 kg	Reasonably Well
25 Mar 17	100 kg	Reasonably Well
23 Jun 16	100 kg	Reasonably Well
21 Jun 16	100.5 kg	Reasonably Well
19 Jun 16	100 kg	Reasonably Well
16 Jun 16	100 kg	Reasonably Well
12 Jun 16	99.5 kg	Reasonably Well
07 Jun 16	100.5 kg	Reasonably Well
05 Jun 16	101 kg	Reasonably Well
04 Jun 16	102 kg	Reasonably Well
31 May 16	102 kg	Reasonably Well
29 May 16	102.5 kg	Reasonably Well
27 May 16	103.5 kg	Reasonably Well
26 May 16	103.5 kg	Reasonably Well
24 May 16	104 kg	Reasonably Well
21 May 16	104 kg	Reasonably Well
19 May 16	105 kg	Reasonably Well
15 May 16	106.5 kg	Reasonably Well
11 May 16	110 kg	Reasonably Well
09 May 16	116.8 kg	Reasonably Well