Weigh In record (no journal entry) for 16 June 2016
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100 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 31.80g | Prot: 134.94g | Carbs: 7.58g.
Breakfast: Saupiquet Thunfisch-Filets Naturale - ohne Öl, Aldi Eier aus Bodenhaltung. Dinner: Hähnchenbrustfilet, Gemischter Salat, Saupiquet Thunfisch-Filets Naturale - ohne Öl. more...
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Gaining 0.9 kg a Week
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Michael Lohoff's Weight History
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