Weigh In record (no journal entry) for 09 May 2016
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116.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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4289 kcal
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Fat: 198.36g | Prot: 156.55g | Carbs: 453.97g.
Breakfast: Hallo Pizza Aioli, Harry Toastbrot, Larsen Thunfischcreme, K-Classic Salami, Baguette, Kaffee (Instant Cappuccino Pulver, mit Zucker), Donuts mit Schokoladenglasur. Lunch: McDonald's Potato Wedges, McDonald's Big Tasty Bacon, McDonald's Cheeseburger, McDonald's Sour Cream Schnittlauch Dip, McDonald's Mayonnaise. Dinner: Hallo Pizza Chicken Strips, Hallo Pizza Pasta Orlando. more...
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Michael Lohoff's Weight History
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