Weigh In record (no journal entry) for 27 May 2016
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103.5 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 7.58g | Prot: 80.90g | Carbs: 45.92g.
Breakfast: Orangen, Granny Smith Äpfel, Kaffee. Dinner: Gut Ponholz Hähnchen Brustfilet. Snacks/Other: Gekochtes Ei. more...
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steady weight
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Michael Lohoff's Weight History
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