Date Started: 27 Jul 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 94.6 kg
03 Jun 23	92.9 kg	Reasonably Well
02 Jun 23	93.5 kg	Reasonably Well
01 Jun 23	93.9 kg	Reasonably Well
30 May 23	94.5 kg	Reasonably Well
27 Jul 21	94.6 kg	Reasonably Well

Date Started: 31 Jan 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 91 kg
12 Jun 19	93 kg	Reasonably Well
11 Jun 19	93.4 kg	Reasonably Well
16 Apr 19	87.2 kg	Reasonably Well
15 Apr 19	87.3 kg	Reasonably Well
14 Apr 19	87.4 kg	Reasonably Well
02 Apr 19	87.6 kg	Reasonably Well
01 Apr 19	87.6 kg	Reasonably Well
29 Mar 19	87.7 kg	Reasonably Well
28 Mar 19	87.9 kg	Reasonably Well
27 Mar 19	88.4 kg	Reasonably Well
26 Mar 19	88.7 kg	Reasonably Well
25 Mar 19	88.7 kg	Reasonably Well
24 Mar 19	88.5 kg	Reasonably Well
23 Mar 19	88.3 kg	Reasonably Well
22 Mar 19	88.1 kg	Reasonably Well
21 Mar 19	88.3 kg	Reasonably Well
20 Mar 19	88 kg	Reasonably Well
19 Mar 19	87.6 kg	Reasonably Well
18 Mar 19	87.8 kg	Reasonably Well
17 Mar 19	88.1 kg	Reasonably Well
16 Mar 19	88.7 kg	Reasonably Well
15 Mar 19	88.4 kg	Reasonably Well
14 Mar 19	88.6 kg	Reasonably Well
13 Mar 19	88.7 kg	Reasonably Well
12 Mar 19	89.4 kg	Reasonably Well
11 Mar 19	90.1 kg	Reasonably Well
18 Sep 18	79.7 kg	Reasonably Well
16 Sep 18	80.6 kg	Reasonably Well
20 Sep 17	78.5 kg	Reasonably Well
19 Sep 17	79.1 kg	Reasonably Well
06 Sep 17	79.7 kg	Reasonably Well
31 Aug 17	79.8 kg	Reasonably Well
30 Aug 17	80.4 kg	Reasonably Well
29 Aug 17	80.6 kg	Reasonably Well
28 Aug 17	80.9 kg	Reasonably Well
22 Aug 17	81.1 kg	Reasonably Well
28 Jul 17	81.6 kg	Reasonably Well
26 Jul 17	82 kg	Reasonably Well
18 Jul 17	82.2 kg	Reasonably Well
14 Jul 17	82.7 kg	Reasonably Well
10 Jul 17	83.2 kg	Reasonably Well
06 Jul 17	83.6 kg	Reasonably Well
05 Jul 17	84.1 kg	Reasonably Well
02 Jul 17	84.5 kg	Reasonably Well
30 Jun 17	85.1 kg	Reasonably Well
26 Jun 17	85.8 kg	Reasonably Well
26 Apr 17	89.9 kg	Reasonably Well
22 Apr 17	90 kg	Reasonably Well
21 Apr 17	90.7 kg	Reasonably Well
19 Apr 17	90.2 kg	Reasonably Well
18 Apr 17	92 kg	Reasonably Well
31 Mar 17	90.6 kg	Reasonably Well
14 Aug 16	85.3 kg	Reasonably Well
13 Aug 16	85.4 kg	Reasonably Well
12 Aug 16	85.6 kg	Reasonably Well
11 Aug 16	85.8 kg	Reasonably Well
01 Aug 16	86.4 kg	Reasonably Well
30 Jul 16	86.5 kg	Reasonably Well
29 Jul 16	86.7 kg	Reasonably Well
28 Jul 16	87 kg	Reasonably Well
27 Jul 16	87 kg	Reasonably Well
25 Jul 16	87 kg	Reasonably Well
31 Mar 16	87.3 kg	Reasonably Well
28 Mar 16	87.4 kg	Reasonably Well
20 Mar 16	87.5 kg	Reasonably Well
18 Mar 16	88.4 kg	Reasonably Well
31 Jan 16	91 kg	Reasonably Well