Date Started: 05 Aug 17

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 86 kg
21 Sep 19	81.5 kg	Reasonably Well
13 Jun 19	86 kg	Reasonably Well
05 Apr 18	78.3 kg	Reasonably Well
17 Feb 18	78.3 kg	Reasonably Well
05 Feb 18	77.4 kg	Reasonably Well
29 Jan 18	77.2 kg	Reasonably Well
27 Jan 18	78.7 kg	Reasonably Well
14 Dec 17	77.7 kg	Reasonably Well
26 Nov 17	77.8 kg	Reasonably Well
02 Nov 17	77.3 kg	Reasonably Well
27 Oct 17	78.5 kg	Reasonably Well
17 Oct 17	78.7 kg	Reasonably Well
06 Oct 17	79.5 kg	Reasonably Well
21 Sep 17	79.9 kg	100%
07 Sep 17	80.7 kg	Reasonably Well
30 Aug 17	82.4 kg	Reasonably Well
18 Aug 17	83.4 kg	Reasonably Well
05 Aug 17	86 kg	Reasonably Well

Date Started: 24 Jun 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.5 kg
28 Jul 17	85.6 kg	Reasonably Well
26 Jul 17	86.4 kg	Reasonably Well
21 Jul 17	87 kg	Reasonably Well
11 May 17	82.5 kg	Reasonably Well
12 Apr 17	83.5 kg	Reasonably Well
06 Apr 17	85 kg	Reasonably Well
13 Oct 16	82 kg	Reasonably Well
31 Mar 16	78.1 kg	Reasonably Well
13 Mar 16	78.2 kg	Reasonably Well
10 Mar 16	78.7 kg	Reasonably Well
24 Feb 16	78.2 kg	Reasonably Well
22 Feb 16	78.6 kg	Reasonably Well
19 Feb 16	78.4 kg	Reasonably Well
17 Feb 16	79.5 kg	Reasonably Well
12 Feb 16	79.9 kg	Reasonably Well
10 Feb 16	80.3 kg	Reasonably Well
03 Feb 16	79.3 kg	Reasonably Well
28 Jan 16	79.4 kg	Reasonably Well
27 Jan 16	79.7 kg	Reasonably Well
23 Jan 16	79.1 kg	Reasonably Well
22 Jan 16	79.8 kg	Reasonably Well
21 Jan 16	80 kg	Reasonably Well
19 Jan 16	81 kg	Reasonably Well
15 Jan 16	79.9 kg	Reasonably Well
13 Jan 16	80.5 kg	Reasonably Well
09 Jan 16	80.6 kg	Reasonably Well
07 Jan 16	81.1 kg	Reasonably Well
04 Jan 16	82.3 kg	Reasonably Well
31 Dec 15	82.5 kg	Reasonably Well
24 Sep 15	81.5 kg	Reasonably Well
01 Jul 15	80.4 kg	Reasonably Well
29 Jun 15	81.2 kg	Reasonably Well
25 Jun 15	79.8 kg	Reasonably Well
24 Jun 15	80.5 kg	Reasonably Well