Weigh In record (no journal entry) for 06 April 2017
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 48.82g | Prot: 88.45g | Carbs: 285.42g.
Breakfast: Marmelade, Coop Sandwichtoast, Milch (Vollmilch). Lunch: Nudeln (Gekocht), Optigal Pouletschnitzel Mariniert. Dinner: Vollkornbrot, Vollkornbrot, Dolce Gusto Chai Tea Latte, Möhren. Snacks/Other: Dolce Gusto Chai Tea Latte, Red Bull Red Bull, Äpfel, Kägi Fret Kägi Fret, Coca-Cola Coca-Cola Zero (Canette). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|