Weigh In record (no journal entry) for 09 January 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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2184 kcal
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Fat: 91.62g | Prot: 105.79g | Carbs: 202.04g.
Breakfast: Clementinen, Migros Vollkornbrot, Zitronensaft. Lunch: Coop Prix Garantie Gnocchi Di Patate. Dinner: Gerber Fondue L'original. Snacks/Other: Raffaello Raffaello, Clementinen, Dolce Gusto Chai Tea Latte. more...
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Losing 1.8 kg a Week
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