Date Started: 20 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109 kg
11 Jun 24	103.8 kg	Reasonably Well
06 Jun 24	103.9 kg	Reasonably Well
30 May 24	104.5 kg	Reasonably Well
29 May 24	105.1 kg	Reasonably Well
28 May 24	105.3 kg	Reasonably Well
23 May 24	106 kg	Reasonably Well
22 May 24	106.2 kg	Reasonably Well
20 May 24	107.2 kg	Reasonably Well
19 Apr 24	106.8 kg	Reasonably Well
16 Apr 24	108.8 kg	Reasonably Well
18 Jan 24	106.8 kg	Reasonably Well
17 Jan 24	107.2 kg	Reasonably Well
16 Nov 23	109.3 kg	Reasonably Well
12 Oct 23	107 kg	Reasonably Well
01 Aug 23	105.1 kg	Reasonably Well
24 Jun 23	103 kg	Reasonably Well
22 Jun 23	103.3 kg	Reasonably Well
21 Jun 23	103.7 kg	Reasonably Well
20 Jun 23	104.9 kg	Reasonably Well
19 May 23	103 kg	Reasonably Well
03 May 23	103.5 kg	Reasonably Well
30 Mar 23	100.6 kg	Reasonably Well
25 Mar 23	99.1 kg	Reasonably Well
23 Mar 23	100.5 kg	Reasonably Well
17 Mar 23	101.8 kg	Reasonably Well
16 Mar 23	102.7 kg	Reasonably Well
14 Mar 23	104 kg	Reasonably Well
09 Mar 23	102.7 kg	Reasonably Well
13 Feb 23	100.6 kg	Reasonably Well
20 Jan 23	99 kg	Reasonably Well
17 Jan 23	100.2 kg	Reasonably Well
18 Nov 22	96.3 kg	Reasonably Well
16 Nov 22	98 kg	Reasonably Well
27 Aug 22	92.2 kg	Reasonably Well
25 Aug 22	91.9 kg	Reasonably Well
24 Aug 22	92.8 kg	Reasonably Well
23 Aug 22	93.9 kg	Reasonably Well
22 Aug 22	96 kg	Reasonably Well
02 Aug 22	93.1 kg	Reasonably Well
24 May 22	89.8 kg	Reasonably Well
23 May 22	90.8 kg	Reasonably Well
02 May 22	90.7 kg	Reasonably Well
10 Mar 22	89.7 kg	Reasonably Well
24 Feb 22	89.8 kg	Reasonably Well
15 Feb 22	88.1 kg	Reasonably Well
14 Feb 22	89.3 kg	Reasonably Well
09 Feb 22	89.5 kg	Reasonably Well
03 Feb 22	89.6 kg	Reasonably Well
31 Jan 22	91 kg	Reasonably Well
24 Jan 22	90.3 kg	Reasonably Well
16 Jan 22	89.9 kg	Reasonably Well
15 Jan 22	90.2 kg	Reasonably Well
14 Jan 22	90.6 kg	Reasonably Well
06 Jan 22	92.8 kg	Reasonably Well
04 Jan 22	93.5 kg	Reasonably Well
30 Dec 21	92.5 kg	Reasonably Well
26 Dec 21	91.7 kg	Reasonably Well
25 Dec 21	92.2 kg	Reasonably Well
23 Dec 21	92.8 kg	Reasonably Well
18 Dec 21	93.1 kg	Reasonably Well
17 Dec 21	94.1 kg	Reasonably Well
15 Dec 21	94.3 kg	Reasonably Well
11 Dec 21	94.6 kg	Reasonably Well
10 Dec 21	96.1 kg	Reasonably Well
04 Dec 21	96.6 kg	Reasonably Well
22 Nov 21	97.4 kg	Reasonably Well
13 Nov 21	97.6 kg	Reasonably Well
30 Oct 21	98.5 kg	Reasonably Well
29 Oct 21	99.6 kg	Reasonably Well
25 Oct 21	100.3 kg	Reasonably Well
20 Oct 21	109 kg	Reasonably Well

Date Started: 11 Aug 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 103.2 kg
11 Aug 21	103.2 kg	Reasonably Well

Date Started: 05 Nov 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 101.8 kg
02 Aug 21	105.7 kg	Reasonably Well
31 Mar 21	100.9 kg	Reasonably Well
27 Mar 21	101 kg	Reasonably Well
26 Mar 21	101.3 kg	Reasonably Well
16 Jan 21	101.5 kg	Reasonably Well
09 Nov 20	99.7 kg	Reasonably Well
05 Nov 20	101.8 kg	Reasonably Well