Date Started: 10 Dec 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 123 kg
02 Jul 23	123 kg	Reasonably Well
12 Jan 23	118.5 kg	Reasonably Well
20 Dec 22	119.2 kg	Reasonably Well
13 Dec 22	116.4 kg	Reasonably Well
25 Nov 22	122.4 kg	Reasonably Well
14 Nov 22	125.3 kg	Reasonably Well
15 Aug 22	124.4 kg	Reasonably Well
20 Apr 22	121.8 kg	Reasonably Well
12 Oct 21	117.1 kg	Reasonably Well
27 Sep 21	114.8 kg	Reasonably Well
30 Aug 21	116.5 kg	Reasonably Well
16 Aug 21	119.4 kg	Reasonably Well
02 Aug 21	119.3 kg	Reasonably Well
15 May 21	116.7 kg	Reasonably Well
12 May 21	116.7 kg	Reasonably Well
19 Mar 21	112.7 kg	Reasonably Well
11 Mar 21	113.9 kg	Reasonably Well
09 Mar 21	113.9 kg	Reasonably Well
07 Dec 20	109.1 kg	Reasonably Well
02 Dec 20	111 kg	Reasonably Well
19 Oct 20	110 kg	Reasonably Well
12 Oct 20	109 kg	Reasonably Well
08 Sep 20	116 kg	Reasonably Well
02 Sep 20	120 kg	Reasonably Well
01 Sep 20	120 kg	Reasonably Well
02 Mar 20	114 kg	Reasonably Well
22 Feb 20	115 kg	Reasonably Well
06 Jan 20	116 kg	Reasonably Well
24 Dec 19	114 kg	Reasonably Well
10 Dec 19	114.5 kg	Reasonably Well
25 Nov 19	116 kg	Reasonably Well
17 Nov 19	118 kg	Reasonably Well
24 Apr 18	108.5 kg	Reasonably Well
16 Mar 18	106.3 kg	Reasonably Well
12 Oct 17	104.6 kg	Reasonably Well
29 Aug 17	102 kg	Reasonably Well
20 Jul 17	100.2 kg	Reasonably Well
05 Jun 17	97.3 kg	Reasonably Well
17 May 17	96.3 kg	Reasonably Well
08 May 17	95.2 kg	Reasonably Well
03 May 17	94.5 kg	Reasonably Well
24 Apr 17	93.5 kg	Reasonably Well
17 Apr 17	94.2 kg	Reasonably Well
10 Apr 17	93.8 kg	Reasonably Well
03 Apr 17	94.5 kg	Reasonably Well
27 Mar 17	93.7 kg	Reasonably Well
20 Mar 17	95.4 kg	Reasonably Well
13 Mar 17	96.4 kg	Reasonably Well
06 Mar 17	96.4 kg	Reasonably Well
27 Feb 17	96.3 kg	Reasonably Well
20 Feb 17	96.7 kg	Reasonably Well
13 Feb 17	97.5 kg	Reasonably Well
06 Feb 17	98.7 kg	Reasonably Well
01 Feb 17	100.2 kg	Reasonably Well
08 Jan 17	102.9 kg	Reasonably Well
10 Dec 16	123 kg	Reasonably Well

Date Started: 08 Apr 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106.7 kg
31 Jul 14	98 kg	Reasonably Well
19 Apr 14	95 kg	Reasonably Well
16 Apr 14	95 kg	Reasonably Well
08 Apr 14	106.7 kg	Reasonably Well

Date Started: 06 Jan 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95 kg
06 Jan 13	95 kg	Not Applicable