Weigh In record (no journal entry) for 25 November 2019
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116 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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226 kcal
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Fat: 7.44g | Prot: 10.35g | Carbs: 29.99g.
Breakfast: Queque, Lipton Yellow Label Tea, PF Pizza a la Piedra Jamón Queso. more...
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Losing 1.8 kg a Week
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Michael.h's Weight History
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