Weigh In record (no journal entry) for 06 March 2017
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96.4 kg
Lost so far: 26.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 29.51g | Prot: 22.85g | Carbs: 183.90g.
Breakfast: Café, marraqueta sin miga, queso, Tomates. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Tomates, Café, Hallulla, Palta Hass. more...
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Gaining 0.1 kg a Week
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Michael.h's Weight History
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