Weigh In record (no journal entry) for 22 February 2020
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115 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1343 kcal
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Fat: 36.43g | Prot: 46.15g | Carbs: 217.13g.
Breakfast: Helado de Vainilla , Pizza de Carne y Verduras de Masa Delgada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Coca-Cola Coca-Cola, Carne Molida, Acuenta Fideos, Salsa de Tomate. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Frutillas. more...
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Losing 0.1 kg a Week
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Michael.h's Weight History
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