Weigh In record (no journal entry) for 29 August 2017
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102 kg
Lost so far: 21 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 53.05g | Prot: 30.06g | Carbs: 127.35g.
Breakfast: Quaker Avena Instantánea, Durazno, Jumbo Yoghurt Batido Semidescremado, Leche Entera, Tomates, El Caserío Lonchas de Queso, Palta Hass, Marraqueta sin Miga. Lunch: Traverso Pepinillos, Tomates, Don Juan Pepinillos en Vinagre, Lechuga, Palta, Nestlé Yogurt Natural. more...
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Gaining 0.3 kg a Week
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Michael.h's Weight History
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