Weigh In record (no journal entry) for 31 July 2014
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98 kg
Lost so far: 8.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 102.44g | Prot: 132.70g | Carbs: 209.76g.
Breakfast: Huevo Frito, Azúcar Granulada, Hamburguesa de Pollo, Café, Hallulla. Dinner: Palta Hass, Marraqueta, Lipton Yellow Label Tea, Azúcar Granulada, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Soprole Panna Cotta. more...
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Gaining 0.2 kg a Week
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Michael.h's Weight History
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