Michael.h's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
114 kg Lost so far: 9 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1353 kcal Fat: 36.70g | Prot: 32.80g | Carbs: 223.69g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Té (Infusión), Marraqueta. Lunch: Huevo Frito, Pan Amasado, Té (Infusión). Snacks/Other: Coca-Cola Coca-Cola, Fruna Cubanito. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Michael.h's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.