Date Started: 07 Nov 22

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 71.4 kg
08 Jul 24	76.1 kg	Reasonably Well
14 Jun 24	72.3 kg	Reasonably Well
03 Jun 24	72.3 kg	Reasonably Well
23 May 24	71.8 kg	Reasonably Well
13 May 24	73.7 kg	Reasonably Well
20 Feb 24	67.9 kg	Reasonably Well
13 Feb 24	68.6 kg	Reasonably Well
01 Feb 24	67.8 kg	Reasonably Well
27 Jan 24	68.4 kg	Reasonably Well
20 Jan 24	70 kg	Reasonably Well
09 Jan 24	71.4 kg	Reasonably Well
29 Nov 23	67.9 kg	Reasonably Well
22 Nov 23	68.2 kg	Reasonably Well
14 Nov 23	68.7 kg	Reasonably Well
28 Oct 23	66.7 kg	Reasonably Well
19 Oct 23	67.1 kg	Reasonably Well
15 Oct 23	67.6 kg	Reasonably Well
10 Oct 23	67.8 kg	Reasonably Well
15 Sep 23	69.4 kg	Reasonably Well
24 Jul 23	72.5 kg	Reasonably Well
17 Feb 23	66.5 kg	Reasonably Well
24 Jan 23	68 kg	Reasonably Well
16 Jan 23	68.9 kg	Reasonably Well
30 Dec 22	67.3 kg	Reasonably Well
22 Dec 22	67.8 kg	Reasonably Well
12 Dec 22	68.9 kg	Reasonably Well
06 Dec 22	69.1 kg	Reasonably Well
29 Nov 22	69.3 kg	Reasonably Well
22 Nov 22	70.2 kg	Reasonably Well
14 Nov 22	71.1 kg	Reasonably Well
07 Nov 22	71.4 kg	Reasonably Well

Date Started: 21 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 61.8 kg
21 Jan 21	61.8 kg	Reasonably Well