Date Started: 10 Apr 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 86.4 kg
13 Jul 24	58.9 kg	Reasonably Well
10 Jul 24	59.5 kg	Reasonably Well
09 Jul 24	59.5 kg	Reasonably Well
08 Jul 24	59.6 kg	Reasonably Well
07 Jul 24	59.8 kg	Reasonably Well
05 Jul 24	59.8 kg	Reasonably Well
04 Jul 24	60 kg	Reasonably Well
03 Jul 24	60 kg	Reasonably Well
28 Jun 24	60.1 kg	Reasonably Well
27 Jun 24	60.2 kg	Reasonably Well
21 Jun 24	60.8 kg	Reasonably Well
23 May 24	60.2 kg	Reasonably Well
22 May 24	61.2 kg	Reasonably Well
21 May 24	61.4 kg	Reasonably Well
19 Mar 24	60 kg	Reasonably Well
18 Mar 24	60 kg	Reasonably Well
17 Mar 24	60.6 kg	Reasonably Well
15 Mar 24	60.6 kg	Reasonably Well
14 Mar 24	61.1 kg	Reasonably Well
13 Mar 24	62 kg	Reasonably Well
17 Jan 24	59.1 kg	Reasonably Well
31 Dec 23	59.3 kg	Reasonably Well
30 Dec 23	60.3 kg	Reasonably Well
03 Dec 23	59.1 kg	Reasonably Well
13 Nov 23	59.3 kg	Reasonably Well
07 Nov 23	59.8 kg	Reasonably Well
20 Oct 23	60.4 kg	Reasonably Well
19 Oct 23	61.1 kg	Reasonably Well
18 Oct 23	61.1 kg	Reasonably Well
06 Oct 23	59.6 kg	Reasonably Well
30 Sep 23	60.2 kg	Reasonably Well
29 Sep 23	60.6 kg	Reasonably Well
28 Sep 23	60.6 kg	Reasonably Well
13 Sep 23	60.7 kg	Reasonably Well
08 Sep 23	61.2 kg	Reasonably Well
05 Sep 23	61.6 kg	Reasonably Well
30 Aug 23	61.8 kg	Reasonably Well
28 Aug 23	62.2 kg	Reasonably Well
24 Aug 23	61.7 kg	Reasonably Well
23 Aug 23	62.2 kg	Reasonably Well
18 Aug 23	62.5 kg	Reasonably Well
16 Aug 23	62.9 kg	Reasonably Well
15 Aug 23	63.4 kg	Reasonably Well
14 Aug 23	63.7 kg	Reasonably Well
11 Aug 23	62 kg	Reasonably Well
10 Aug 23	63 kg	Reasonably Well
09 Aug 23	63.3 kg	Reasonably Well
08 Aug 23	63.5 kg	Reasonably Well
06 Aug 23	63.7 kg	Reasonably Well
05 Aug 23	64.1 kg	Reasonably Well
29 Jul 23	63.5 kg	Reasonably Well
25 Jul 23	64.3 kg	Reasonably Well
24 Jul 23	64.9 kg	Reasonably Well
20 Jul 23	64.5 kg	Reasonably Well
19 Jul 23	65.2 kg	Reasonably Well
18 Jul 23	65.5 kg	Reasonably Well
17 Jul 23	66 kg	Reasonably Well
16 Jul 23	66.9 kg	Reasonably Well
13 Jul 23	66.1 kg	Reasonably Well
12 Jul 23	66.6 kg	Reasonably Well
09 Jul 23	66.1 kg	Reasonably Well
07 Jul 23	67.7 kg	Reasonably Well
05 Jul 23	66.7 kg	Reasonably Well
04 Jul 23	67.5 kg	Reasonably Well
03 Jul 23	67.7 kg	Reasonably Well
30 Jun 23	67.4 kg	Reasonably Well
28 Jun 23	68.1 kg	Reasonably Well
27 Jun 23	68.2 kg	Reasonably Well
26 Jun 23	68.6 kg	Reasonably Well
25 Jun 23	68.7 kg	Reasonably Well
23 Jun 23	69.7 kg	Reasonably Well
22 Jun 23	70.7 kg	Reasonably Well
21 Jun 23	69.8 kg	Reasonably Well
19 Jun 23	69.5 kg	Reasonably Well
18 Jun 23	69.9 kg	Reasonably Well
13 Jun 23	70.5 kg	Reasonably Well
12 Jun 23	71.5 kg	Reasonably Well
09 Jun 23	71.9 kg	Reasonably Well
08 Jun 23	72.2 kg	Reasonably Well
07 Jun 23	72.8 kg	Reasonably Well
06 Jun 23	73.3 kg	Reasonably Well
05 Jun 23	73.4 kg	Reasonably Well
01 Jun 23	73.6 kg	Reasonably Well
31 May 23	74 kg	Reasonably Well
28 May 23	74.2 kg	Reasonably Well
26 May 23	74.5 kg	Reasonably Well
25 May 23	75.3 kg	Reasonably Well
24 May 23	74.5 kg	Reasonably Well
23 May 23	74.6 kg	Reasonably Well
22 May 23	75.3 kg	Reasonably Well
19 May 23	76.1 kg	Reasonably Well
18 May 23	75.8 kg	Reasonably Well
17 May 23	76.1 kg	Reasonably Well
15 May 23	76.4 kg	Reasonably Well
13 May 23	77.7 kg	Reasonably Well
12 May 23	77.9 kg	Reasonably Well
10 May 23	78.2 kg	Reasonably Well
09 May 23	78.4 kg	Reasonably Well
08 May 23	78.7 kg	Reasonably Well
07 May 23	78.8 kg	Reasonably Well
05 May 23	78.9 kg	Reasonably Well
03 May 23	79.5 kg	Reasonably Well
02 May 23	81 kg	Reasonably Well
01 May 23	81.6 kg	Reasonably Well
28 Apr 23	81.4 kg	Reasonably Well
27 Apr 23	81.6 kg	Reasonably Well
26 Apr 23	81.8 kg	Reasonably Well
20 Apr 23	82.2 kg	Reasonably Well
19 Apr 23	83.3 kg	Reasonably Well
16 Apr 23	83.4 kg	Reasonably Well
12 Apr 23	83.6 kg	Reasonably Well
11 Apr 23	84.3 kg	Reasonably Well
10 Apr 23	86.4 kg	Reasonably Well

Date Started: 01 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 86.4 kg
09 Apr 23	84.6 kg	Reasonably Well
01 Sep 20	86.4 kg	Reasonably Well